loosen up 详细解释

loosen up

放松肌肉, 轻松, 宽舒

1. 使松弛

The runners are just loosening up before the race.

赛跑者正在做赛前松弛肌肉的运动。

2. 变得较自然; 变得不拘束

Loosen up, this isn't a formal occasion.

随便一些, 这不是正式场合。

词形变化

动词过去式: loosened | 动词过去分词: loosened | 动词现在分词: loosening | 动词第三人称单数: loosens |

英英释义

动词 loosen up:

cause to become unblocked

同义词：unstuff

become less tense, less formal, or less restrained, and assume a friendlier manner

同义词：relax

make one's body limber or suppler by stretching, as if to prepare for strenuous physical activity

同义词：limber up, warm up

become less tense, rest, or take one's ease

同义词：relax, unbend, unwind, decompress, slow down

cause to feel relaxed

同义词：relax, unstrain, unlax, unwind, make relaxed

补充

loosen uploosen up1.放松This rope has loosened up.这根绳子松了。Your shoes will loosen up with wear.你的鞋穿穿就会松的。He has loosened the soil up with a fork.他用耙松过土了。I must take some exercise and loosen up my muscles.我必须活动活动使肌肉放松些。2.做准备〔放松〕活动The runners are just loosening up before the race.参加赛跑的人在开赛之前正做一些准备活动。I loosen up with a few exercise before the match.比赛前我做了一些准备活动。3.放宽限制Officials have been instructed to loosen up on the rules for admitting people into the country.官员们已收到命令放宽对入境人员的限制。The new policies loosened up foreign trade.新政策使对外贸易有了更大的灵活性。4.用钱大方After the death of his stingy wife, Edward loosened up a great deal.爱德华在他吝啬的妻子死后, 用钱大方多了。5.开口说话He loosened up under the liquor.他喝了酒无所顾忌地乱说起来。

例句

1. She swung her arms above her head to loosen up.她将双臂举过头顶并来回摆臂, 做准备活动。 2. I was tense at first, but I soon loosened up.刚开始我有些紧张, 但很快就放松了。 3. Relax, smile; loosen up in mind and body and behaviour.放松, 微笑。精神、身体和行为上都要放轻松。 4. Young people often loosen up on the dance floor.年轻人通常在舞池中放松自己。 5. Squeeze the foot with both hands, again to loosen up tight muscles.双手捏脚, 目的也是使紧张的肌肉松弛下来。 6. I think people have loosened up their standards.我认为人们放松了标准。 7. You need to take some exercise to loosen up you muscles.你需要做些活动以松弛肌肉。 8. The runners loosened up before the half-mile race.在半英里赛跑前，选手们纷纷放松肌肉。 9. loosen up!We're anxious to know the reason.讲出来吧!我们极想知道原因。 10. I don't think the millionaire will loosen up this time.我认为那个百万富翁这回不会慷慨解囊。 11. loosen up. Don't be so nervous.随便一点，别那么紧张。 12. Students hope that the school will loosen up the school regulations.学生们希望校方放宽校规。 13. arrive early to loosen up and hit some practice shots.早点来，伸展一下身体，练习投几次篮。 14. they taught me to have fun at work and loosen up.他们教我上班时开心点儿，要学会放松。 15. the beer is loosening him up.使某人放松。 16. He loosens up by exercising.他通过运动来放松。 17. After a couple of drinks she had loosened up and was talking freely.喝了几杯之后她放松了下来，打开了话匣子。 18. He seemed nervous and his friends kept telling him to loosen up.他看起来很紧张，朋友们不停地劝他要放松。 19. He exercises to loosen up his muscles. [=he exercises so that his muscles are not stiff]他通过运动来放松肌肉。 20. I tried to loosen her up [=I tried to get her to relax and feel comfortable] by telling a few jokes.我讲了几个笑话力图让她放松。

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